It’s Corn Season!

It is corn season, and many of our vendors will be selling it at the market!  While there is nothing better than having corn on the cob, here is an idea to spice up the way you eat corn!

Corn, Tomato and Avocado Salad

Corn Salad with Avocado

  • 2 cups of cooked corn
  • 1 diced avocado
  • 1 medium chopped tomato
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon or lime juice
  • 1/2 cup chopped cilantro
  • sea salt and black pepper to taste

Combine the corn, avocado and tomato in a bowl.  Whisk together the olive oil, lemon or lime juice, cilantro, salt and black pepper, and add to the corn mixture.

This refreshing salad is great on its own, or with rice, quinoa or pasta.

(From The World’s Healthiest Foods, by George Mateljan)


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